by Paul Elmore | Jan 16, 2009 | The Therapeutic Process
“In recovery, it is necessary to go gently and slowly. What we are after here is the healing of old wounds—not the creation of new ones. No high jumping, please! Mistakes are necessary! Stumbles are normal. these are baby steps. Progress, not perfection, is what...
by Paul Elmore | Dec 25, 2008 | The Therapeutic Process
How do you see the world? Every time we sit in a chair or drive our car we are expecting (trusting) things and others to behave in a predictable manner. If we do not trust people to be predictable then we can never relax. We have to check the construction of every...
by Paul Elmore | Oct 29, 2008 | The Therapeutic Process
Check Engine Lights How to Listen to Your Early Warning System The check engine light on my 20 year old Honda is an amazing piece of technology. When my car magically senses something is wrong it turns on the check engine light alerting me that something needs...
